High emotions, stress, big feelings, hormones, body image, busy schedules…Whatever stressors kids and teens face in their lives, bodymind therapy helps to soothe the central nervous system, calm agitated states, and integrate mind and body.
Young people respond very well to the “profound neutral hands” I use in these techniques. What this means is that their system guides the session, energy is self-directing based on their own innate wisdom. They are usually receptive to these kinds of therapies, and their systems are often waiting for this kind of work to help them self-regulate.
For clients dealing with body image issues who don’t enjoy touch, work can be done off the body in the energy field.
Guided meditations and tips for self-care are offered for those interested.
Healing Sessions for kids/teens can help with:
- Hot/cold emotional roller coasters
- Sleep issues
- Feeling comfortable in own skin
- Body dysmorphia
- Needing bodywork but sensitive to being touched
- Wanting to connect to body in positive way
- Big motors, big feelings
- Overly busy mind
- Feeling disconnected from body